Yoga Retreat
A star-studded yoga retreat
To help you reconnect with your body and senses and re-energize yourself, what would you say to three days of unplugged relaxation at the Auberge Basque? Marion Béchade has got together with her very own yoga instructor to create this re-energizing break.
Vinyasa, yin and warrior yoga instructor Clémence Calvet will guide you through the different practices and techniques, as well as providing valuable tips for a healthier lifestyle.
Programme
Date: March 2022
Duration: 3 days
Yoga level: All levels
Sunday
Participants arrive in the afternoon
6 pm: Introduction
6.30 pm: Vinyasa yoga lesson (90 mins)
8 pm: Light dinner prepared by the chef
Monday
8 am: Light breakfast (dried fruit and tea)
8.30 am: Energizing warrior or vinyasa yoga lesson (2 hours and 30 mins)
11 am: Brunch
1 pm: Sophrology and massage workshop, walk on the seafront or free time
5.30 pm: Yin yoga and face yoga lesson (90 mins)
7.30 pm: Light dinner
Tuesday
8 am: Light breakfast (dried fruit and tea)
8.30 am: Vinyasa yoga lesson (2 hours and 30 mins)
11 am: Brunch
From 2 pm: Check out and departure
To book your Yoga retreat at the Auberge Basque Contemporaine, contact our team.
Additional nights available on request.
